Women, you're about to hear a truth that will make you very upset (the same goes for fat men who live in their grandmother's basement, but who aren't me): it's relatively easy to lose weight. All you need to do is consume less calories than you can burn in a day. Ta-da, that's it!
And what's sad is, celebrities (who are stupid) know this but most people don't. Even Mila Kunis can give you a lesson in weight loss:
"I don't think I ever fully realized what a human body is capable of doing," she says. "But I think I was also, in a beautiful way, incredibly naive. I believed I could do anything. I never for one moment thought I couldn’t do it. I believe in hard work. In self-drive and self-worth."
Don't get her wrong – she's a "huge foodie," she says, adding that she "loves food."
"But when people say 'I can’t lose weight,' no, no, no, you can," Kunis emphasizes. "Your body can do everything and anything, you just have to want to do it."
And that means not eating. Stupid.
